Calorie control, balanced nutrition

Sam-tafa coopérative

Calorie control, balanced nutrition

Sam-tafa coopérative

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Wellness coaching with Lumora

Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey to a healthier life today.

Coaching Services

Create the life you want to live

Personalized nutrition plans

Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness. start from: $500

Weight management counseling

Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being. start from: $1,000

Health and wellness coaching

Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: $800

Expand your spiritual knowledge

Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life. start from: $1,500

Sam-tafa coopérative

Coopérative SAM-TAFA accompagne les jeunes, les femmes et les personnes vulnérables grâce à des formations professionnelles, à l’entrepreneuriat et à l’insertion économique. through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.